Massage Therapy

The stresses of life can have an impact on both the mind and body. If you are like many people who live an active or busy lifestyle, you may experience tension in areas such as the shoulders and back. If you are looking to relieve pent up stress, massage therapy is an essential remedy for ensuring a better quality of life throughout your busy schedule.
What is Massage Therapy?
This form of relaxing therapy is a series of techniques and massage methods designed to address physical and health concerns to relieve tension and relax the muscles. Certified massage therapists use methods of manually pressing into the muscles and tissue with specialized strokes to minimize and relieve pent-up tension. It is a very beneficial treatment for athletes, pregnant women, and everyday people. This relaxing remedy can have you feeling your best so that you can perform at your best.
Types of Massage Therapy
There are different massage types that utilize specialized methods to target areas of tension. In our relaxing facility, you can receive a calming massage tailored to your needs. Different massage methods include:
Swedish Massage
This type of soothing massage uses various techniques like long strokes, kneading, deep circulation movements, vibration and tapping. Swedish massages are an excellent way to pinpoint and relieve areas of tension to loosen muscles and reduce aches and pains.
Sports Massage
Athletes are susceptible to soreness,aches, and pains from living a active lifestyle. A sports massage incorporates swedish and deep tissue methods for a remedy designed to improve mobility for optimal performance. This type of massage can relieve chronic tension adapted to the specific needs of athletes.
Deep Tissue
Deep tissue massages use high pressure motions to get down deep into tight and tense muscles. This form of therapy releases built up tension for stress release and relaxation.
Specialized massages can also incorporate the use of soothing essential oils and revitalizing botanicals. Oils add an even greater level of relaxation and can leave your skin looking hydrated and vibrant.
About Our Massage Therapist
Sue Lynn Perry of Millington, TN, is a professional massage therapist, actively licensed in the state of Tennessee. She has served the west Tennessee market for 14 years.
Service specialties include Swedish massage (relaxation), deep tissue massage, hot stone massage, pre-natal massage, cupping and body scrubs. She incorporates some stretching techniques and pre/post event sport massage techniques, when appropriate.
Sue Lynn was drawn to the wellness profession due to the profound positive effect massage therapy can have on the human body in the healthy management of stress as well as chronic pain and tightness.
When she is not focused on helping people feel better and enjoy their daily lives, she takes care of her two American Quarter Horses and a short-hair calico cat on the mini ranch at home. She has been married to Mark A. Smith for 25 years.
She is a graduate of the University of Memphis with an undergraduate degree in Journalism (1986) and a Master’s Degree in Film and Video Production (1998). She worked in various areas of the media within the Memphis market for 25 years as a journalist, a video production coordinator and producer, prior to a making a career pivot to massage therapy. She is a 2012 graduate of the Massage Institute of Memphis.
Massage Therapy Pricing
30-Minute Massages
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Cupping Massage — $75
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Deep Tissue Massage — $75
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Hot Stone Massage — $85
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Prenatal/Postpartum Massage — $75
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Swedish/Relaxation Massage — $65
60-Minute Massages
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Cupping Massage — $100
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Deep Tissue Massage — $100
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Hot Stone Massage — $135
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Prenatal/Postpartum Massage — $100
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Swedish/Relaxation Massage — $90
90-Minute Massages
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Cupping Massage — $135
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Deep Tissue Massage — $135
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Swedish/Relaxation Massage — $125
Contact Us
Don’t let the stresses of everyday life have a negative effect on the functionality of your body. By choosing massage therapy, you can relax your way to stress relief and improved overall well-being. Reach out to us here at Sneed MediSpa and speak to one of our professionals about our massage therapy options. Contact us today and schedule your consultation!
